Settings

Manage your account settings and preferences.

Appearance
Customize the look and feel of the application
General Settings
Basic app preferences and behavior
Timer Settings
Configure rest timer behavior

1m 30s

Smart Progression
Automatically suggest when to increase weight or reps to keep making progress

Get suggestions for when and how to progress your exercises

Plate Configuration
Manage your available weight plates for the plate calculator. Plates are in kg (gym standard).

Available Plates

25 kg(x4)
20 kg(x4)
15 kg(x4)
10 kg(x4)
5 kg(x4)
2.50 kg(x4)
1.25 kg(x4)
Custom Exercises
Create and manage your own custom exercises. These will be available when creating workouts.

Your Exercises

No custom exercises yet. Create your first one to get started!